Hello, I’m Robert

Motivational Writer

Robert  J. Ledward

Robert  J. Ledward is an American writer, teacher and leading consultant in the field of personal motivation and business leadership. He is the author of several innovative treatises regarding the development of soft skills and rapid learning techniques.

Treatises

Conferences

Consultings

Cups of Coffee

Robert Ledward was trained in the USA and UK directly with the most important experts in the field, developing a new approach to the subject that led him to hold regular conferences and training courses around the world.

 

Co-founder of the “Small Steps Big Change” association, his commitment is to disseminate the practical method of personal growth that he conceived and to assist people who show a lack of self-esteem and suffer from social anxiety.

How to Increase Your Self-Esteem

Meditate & Asses Yourself

Meditation can help to focus on the present moment, and thus, eradicate insecurities. While, assessing yourself regularly would put some perspective in your life and boost self-esteem.

Don’t Stop Learning

Don’t Stop Learning. The more you know about the world around you, the more confident you would feel about living on it.

Focus on the Positive Experiences

Instead of focusing too much on failure or the bad experiences, focus on the positive experiences – no matter how little they are and get a boost on your self-esteem.

Maintain a Good Posture

Research has shown that regular exercise and adopting healthy postures can fire ourselves up with testosterone energy and give our confidence a boost.

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